Edzésleírás
Márkkal fel a Mindszenti úton- tervút-juhodály + én még beletettem egy majki kört a végére hatalmas szél kerekedett,persze szembe...elfáradtam
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:02 | 1 | 05:02 | 11.92 | -18 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | 4 | 0 | 0 | 0 | |
00:04:38 | 1 | 04:38 | 12.95 | 28 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | -6 | 0 | 0 | 0 | |
00:04:52 | 1 | 04:52 | 12.33 | 3 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | 32 | 0 | 0 | 0 | |
00:04:52 | 1 | 04:52 | 12.33 | 20 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | 19 | 0 | 0 | 0 | |
00:04:39 | 1 | 04:39 | 12.90 | 0 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | 32 | 0 | 0 | 0 | |
00:04:43 | 1 | 04:43 | 12.72 | -25 | 0 | 0 | 0 | |
00:04:38 | 1 | 04:38 | 12.95 | -15 | 0 | 0 | 0 | |
00:04:39 | 1 | 04:39 | 12.90 | -1 | 0 | 0 | 0 | |
00:04:43 | 1 | 04:43 | 12.72 | -15 | 0 | 0 | 0 | |
00:04:43 | 1 | 04:43 | 12.72 | -27 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | -1 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | -3 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | 0 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | 5 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | -12 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | 7 | 0 | 0 | 0 | |
00:02:13 | 0.46 | 04:49 | 12.45 | -7 | 0 | 0 | 0 |