Edzésleírás
Kezdés: Többnyire napos, 9°C, Hőérzet 9°C, Páratartalom 57%, Szél 4m/s DNy Befejezés: Többnyire felhős, 11°C, Hőérzet 13°C, Páratartalom 53%, Szél 4m/s DNy
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:43 | 1.04 | 02:37 | 22.97 | 3 | 0 | 0 | 0 | 0 | |
00:02:29 | 0.99 | 02:31 | 23.92 | 0 | 0 | 0 | 0 | 0 | |
00:02:33 | 0.98 | 02:36 | 23.06 | 0 | 0 | 0 | 0 | 0 | |
00:02:30 | 1 | 02:30 | 24.00 | -1 | 0 | 0 | 0 | 0 | |
00:02:30 | 0.99 | 02:32 | 23.76 | 0 | 0 | 0 | 0 | 0 | |
00:02:29 | 1.03 | 02:25 | 24.89 | 0 | 0 | 0 | 0 | 0 | |
00:02:22 | 0.98 | 02:25 | 24.85 | -2 | 0 | 0 | 0 | 0 | |
00:02:34 | 0.99 | 02:36 | 23.14 | -1 | 0 | 0 | 0 | 0 | |
00:02:45 | 1.03 | 02:40 | 22.47 | 0 | 0 | 0 | 0 | 0 | |
00:02:54 | 0.97 | 02:59 | 20.07 | 0 | 0 | 0 | 0 | 0 | |
00:03:01 | 1.03 | 02:56 | 20.49 | 0 | 0 | 0 | 0 | 0 | |
00:03:40 | 0.99 | 03:42 | 16.20 | -1 | 0 | 0 | 0 | 0 | |
00:02:32 | 0.98 | 02:35 | 23.21 | 0 | 0 | 0 | 0 | 0 | |
00:02:38 | 1.01 | 02:36 | 23.01 | 0 | 0 | 0 | 0 | 0 | |
00:00:32 | 0.16 | 03:20 | 18.00 | 0 | 0 | 0 | 0 | 0 |