Edzésleírás
Kezdés: Felhős, 8°C, Hőérzet 9°C, Páratartalom 65%, Szél 4m/s DDNy Befejezés: Felhős, 8°C, Hőérzet 9°C, Páratartalom 65%, Szél 4m/s DDNy
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:41 | 1 | 02:41 | 22.36 | 1 | 0 | 0 | 0 | 0 | |
00:02:47 | 1.01 | 02:45 | 21.77 | 1 | 0 | 0 | 0 | 0 | |
00:03:37 | 1 | 03:37 | 16.59 | 1 | 0 | 0 | 0 | 0 | |
00:03:19 | 0.99 | 03:21 | 17.91 | 0 | 0 | 0 | 0 | 0 | |
00:03:25 | 1 | 03:25 | 17.56 | 0 | 0 | 0 | 0 | 0 | |
00:03:08 | 1.02 | 03:04 | 19.53 | 0 | 0 | 0 | 0 | 0 | |
00:03:07 | 1.03 | 03:02 | 19.83 | 0 | 0 | 0 | 0 | 0 | |
00:02:40 | 0.96 | 02:47 | 21.60 | 2 | 0 | 0 | 0 | 0 | |
00:02:57 | 1.02 | 02:54 | 20.75 | 0 | 0 | 0 | 0 | 0 | |
00:02:26 | 0.97 | 02:31 | 23.92 | 1 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | 1 | 0 | 0 | 0 | 0 | |
00:02:57 | 1.03 | 02:52 | 20.95 | 0 | 0 | 0 | 0 | 0 | |
00:03:00 | 0.98 | 03:04 | 19.60 | 0 | 0 | 0 | 0 | 0 | |
00:03:07 | 1.03 | 03:02 | 19.83 | 0 | 0 | 0 | 0 | 0 | |
00:00:32 | 0.16 | 03:20 | 18.00 | -1 | 0 | 0 | 0 | 0 |