Edzésleírás
Kezdés: Felhős, 5°C, Hőérzet 7°C, Páratartalom 75%, Szél 4m/s NyDNy Befejezés: Felhős, 5°C, Hőérzet 7°C, Páratartalom 75%, Szél 4m/s NyDNy
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:23 | 1.03 | 03:17 | 18.27 | 1 | 0 | 0 | 0 | 0 | |
00:03:08 | 0.99 | 03:10 | 18.96 | 0 | 0 | 0 | 0 | 0 | |
00:03:25 | 1.01 | 03:23 | 17.74 | 2 | 0 | 0 | 0 | 0 | |
00:03:15 | 0.98 | 03:19 | 18.09 | 1 | 0 | 0 | 0 | 0 | |
00:03:47 | 1 | 03:47 | 15.86 | 0 | 0 | 0 | 0 | 0 | |
00:03:20 | 1.05 | 03:10 | 18.90 | 0 | 0 | 0 | 0 | 0 | |
00:03:21 | 0.96 | 03:29 | 17.19 | 1 | 0 | 0 | 0 | 0 | |
00:03:11 | 1.01 | 03:09 | 19.04 | 3 | 0 | 0 | 0 | 0 | |
00:02:58 | 1.02 | 02:55 | 20.63 | 0 | 0 | 0 | 0 | 0 | |
00:02:54 | 0.96 | 03:01 | 19.86 | 0 | 0 | 0 | 0 | 0 | |
00:03:14 | 1 | 03:14 | 18.56 | 1 | 0 | 0 | 0 | 0 | |
00:03:21 | 1.02 | 03:17 | 18.27 | 0 | 0 | 0 | 0 | 0 | |
00:03:10 | 1 | 03:10 | 18.95 | 0 | 0 | 0 | 0 | 0 | |
00:10:36 | 0.98 | 10:49 | 5.55 | -1 | 0 | 0 | 0 | 0 | |
00:00:52 | 0.21 | 04:08 | 14.54 | -1 | 0 | 0 | 0 | 0 |