Edzésleírás
Kezdés: Többnyire felhős, 4°C, Hőérzet 4°C, Páratartalom 86%, Szél 2m/s Ny Befejezés: Többnyire felhős, 4°C, Hőérzet 4°C, Páratartalom 86%, Szél 2m/s Ny
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:01 | 1.05 | 02:52 | 20.88 | 0 | 0 | 0 | 0 | 0 | |
00:02:56 | 0.96 | 03:03 | 19.64 | 0 | 0 | 0 | 0 | 0 | |
00:03:00 | 1.03 | 02:55 | 20.60 | 3 | 0 | 0 | 0 | 0 | |
00:03:11 | 0.99 | 03:13 | 18.66 | 1 | 0 | 0 | 0 | 0 | |
00:03:09 | 0.98 | 03:13 | 18.67 | 2 | 0 | 0 | 0 | 0 | |
00:03:09 | 1.01 | 03:07 | 19.24 | 0 | 0 | 0 | 0 | 0 | |
00:03:22 | 1.04 | 03:14 | 18.53 | 0 | 0 | 0 | 0 | 0 | |
00:03:01 | 0.96 | 03:09 | 19.09 | 3 | 0 | 0 | 0 | 0 | |
00:02:59 | 1.02 | 02:55 | 20.51 | 0 | 0 | 0 | 0 | 0 | |
00:02:47 | 0.97 | 02:52 | 20.91 | 1 | 0 | 0 | 0 | 0 | |
00:03:12 | 1 | 03:12 | 18.75 | 0 | 0 | 0 | 0 | 0 | |
00:03:16 | 1.02 | 03:12 | 18.73 | 0 | 0 | 0 | 0 | 0 | |
00:03:17 | 0.98 | 03:21 | 17.91 | 0 | 0 | 0 | 0 | 0 | |
00:03:06 | 1 | 03:06 | 19.35 | 0 | 0 | 0 | 0 | 0 | |
00:00:36 | 0.2 | 03:00 | 20.00 | 0 | 0 | 0 | 0 | 0 |