Edzésleírás
Kezdés: Tiszta, 7°C, Hőérzet 9°C, Páratartalom 70%, Szél 2m/s Ny Befejezés: Többnyire derült, 5°C, Hőérzet 7°C, Páratartalom 75%, Szél 2m/s NyÉNy
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:49 | 1.02 | 02:46 | 21.73 | 0 | 0 | 0 | 0 | 0 | |
00:02:43 | 0.98 | 02:46 | 21.64 | -1 | 0 | 0 | 0 | 0 | |
00:02:57 | 1.01 | 02:55 | 20.54 | 0 | 0 | 0 | 0 | 0 | |
00:02:47 | 1.04 | 02:41 | 22.42 | -1 | 0 | 0 | 0 | 0 | |
00:02:20 | 0.95 | 02:27 | 24.43 | 0 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | -1 | 0 | 0 | 0 | 0 | |
00:02:40 | 1.03 | 02:35 | 23.18 | -3 | 0 | 0 | 0 | 0 | |
00:02:56 | 0.99 | 02:58 | 20.25 | 0 | 0 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | 0 | 0 | 0 | 0 | 0 | |
00:03:04 | 0.99 | 03:06 | 19.37 | 0 | 0 | 0 | 0 | 0 | |
00:03:10 | 1.05 | 03:01 | 19.89 | -1 | 0 | 0 | 0 | 0 | |
00:02:57 | 0.98 | 03:01 | 19.93 | 0 | 0 | 0 | 0 | 0 | |
00:02:50 | 0.97 | 02:55 | 20.54 | -1 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | -1 | 0 | 0 | 0 | 0 | |
00:00:46 | 0.21 | 03:39 | 16.43 | 0 | 0 | 0 | 0 | 0 |