Edzésleírás
Kezdés: Többnyire felhős, 10°C, Hőérzet 13°C, Páratartalom 76%, Szél 4m/s Ny Befejezés: Többnyire felhős, 10°C, Hőérzet 13°C, Páratartalom 76%, Szél 5m/s NyÉNy
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:41 | 1.04 | 02:35 | 23.25 | 3 | 0 | 0 | 0 | 0 | |
00:02:22 | 0.96 | 02:28 | 24.34 | -1 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | 0 | 0 | 0 | 0 | 0 | |
00:02:49 | 1.05 | 02:41 | 22.37 | -1 | 0 | 0 | 0 | 0 | |
00:02:19 | 0.95 | 02:26 | 24.60 | 1 | 0 | 0 | 0 | 0 | |
00:02:44 | 1.04 | 02:38 | 22.83 | 0 | 0 | 0 | 0 | 0 | |
00:02:34 | 0.97 | 02:39 | 22.68 | -2 | 0 | 0 | 0 | 0 | |
00:02:52 | 1.03 | 02:47 | 21.56 | 0 | 0 | 0 | 0 | 0 | |
00:02:57 | 0.97 | 03:02 | 19.73 | 0 | 0 | 0 | 0 | 0 | |
00:03:01 | 0.99 | 03:03 | 19.69 | -1 | 0 | 0 | 0 | 0 | |
00:03:13 | 1.03 | 03:07 | 19.21 | 0 | 0 | 0 | 0 | 0 | |
00:02:53 | 0.98 | 02:57 | 20.39 | -1 | 0 | 0 | 0 | 0 | |
00:03:11 | 1.01 | 03:09 | 19.04 | -1 | 0 | 0 | 0 | 0 | |
00:02:47 | 0.97 | 02:52 | 20.91 | 0 | 0 | 0 | 0 | 0 | |
00:00:40 | 0.17 | 03:55 | 15.30 | 0 | 0 | 0 | 0 | 0 |