Edzésleírás
Kezdés: Többnyire felhős, 6°C, Hőérzet 8°C, Páratartalom 87%, Szél 3m/s NyÉNy Befejezés: Többnyire felhős, 6°C, Hőérzet 8°C, Páratartalom 87%, Szél 3m/s NyÉNy
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:50 | 1.03 | 02:45 | 21.81 | 2 | 0 | 0 | 0 | 0 | |
00:02:53 | 0.98 | 02:57 | 20.39 | -1 | 0 | 0 | 0 | 0 | |
00:03:10 | 1.02 | 03:06 | 19.33 | 2 | 0 | 0 | 0 | 0 | |
00:03:09 | 1 | 03:09 | 19.05 | 1 | 0 | 0 | 0 | 0 | |
00:03:12 | 0.98 | 03:16 | 18.38 | 0 | 0 | 0 | 0 | 0 | |
00:03:09 | 1 | 03:09 | 19.05 | 0 | 0 | 0 | 0 | 0 | |
00:03:14 | 1.03 | 03:08 | 19.11 | 0 | 0 | 0 | 0 | 0 | |
00:03:16 | 1.03 | 03:10 | 18.92 | 2 | 0 | 0 | 0 | 0 | |
00:02:48 | 0.96 | 02:55 | 20.57 | 1 | 0 | 0 | 0 | 0 | |
00:02:52 | 0.98 | 02:56 | 20.51 | 0 | 0 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | 1 | 0 | 0 | 0 | 0 | |
00:03:03 | 1.01 | 03:01 | 19.87 | 1 | 0 | 0 | 0 | 0 | |
00:03:09 | 1 | 03:09 | 19.05 | 0 | 0 | 0 | 0 | 0 | |
00:03:04 | 1.04 | 02:57 | 20.35 | 0 | 0 | 0 | 0 | 0 | |
00:00:36 | 0.14 | 04:17 | 14.00 | -1 | 0 | 0 | 0 | 0 |