Edzésleírás
Kezdés: Többnyire felhős, 14°C, Hőérzet 16°C, Páratartalom 76%, Szél 5m/s ÉK Befejezés: Többnyire felhős, 14°C, Hőérzet 16°C, Páratartalom 76%, Szél 5m/s ÉK
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:51 | 1.02 | 02:48 | 21.47 | 0 | 0 | 0 | 0 | 0 | |
00:02:57 | 0.99 | 02:59 | 20.14 | 0 | 0 | 0 | 0 | 0 | |
00:03:15 | 1.04 | 03:08 | 19.20 | 3 | 0 | 0 | 0 | 0 | |
00:02:55 | 0.96 | 03:02 | 19.75 | 0 | 0 | 0 | 0 | 0 | |
00:03:22 | 0.99 | 03:24 | 17.64 | 0 | 0 | 0 | 0 | 0 | |
00:03:29 | 1 | 03:29 | 17.22 | 0 | 0 | 0 | 0 | 0 | |
00:03:29 | 1.01 | 03:27 | 17.40 | 0 | 0 | 0 | 0 | 0 | |
00:02:59 | 0.99 | 03:01 | 19.91 | 3 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | 0 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | 0 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | 1 | 0 | 0 | 0 | 0 | |
00:02:39 | 1.01 | 02:37 | 22.87 | 0 | 0 | 0 | 0 | 0 | |
00:02:38 | 1.03 | 02:33 | 23.47 | 1 | 0 | 0 | 0 | 0 | |
00:02:30 | 0.97 | 02:35 | 23.28 | -1 | 0 | 0 | 0 | 0 | |
00:00:32 | 0.17 | 03:08 | 19.13 | 2 | 0 | 0 | 0 | 0 |