Edzésleírás
Kezdés: Többnyire felhős, 13°C, Hőérzet 16°C, Páratartalom 71%, Szél 2m/s ÉK Befejezés: Felhős, 13°C, Hőérzet 16°C, Páratartalom 71%, Szél 3m/s KÉK
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:55 | 1.01 | 02:53 | 20.78 | 2 | 0 | 0 | 0 | 0 | |
00:02:46 | 1.01 | 02:44 | 21.90 | 0 | 0 | 0 | 0 | 0 | |
00:02:56 | 1.01 | 02:54 | 20.66 | 0 | 0 | 0 | 0 | 0 | |
00:02:43 | 0.99 | 02:45 | 21.87 | -1 | 0 | 0 | 0 | 0 | |
00:02:42 | 0.99 | 02:44 | 22.00 | -1 | 0 | 0 | 0 | 0 | |
00:02:55 | 1.03 | 02:50 | 21.19 | 0 | 0 | 0 | 0 | 0 | |
00:02:42 | 0.98 | 02:45 | 21.78 | -1 | 0 | 0 | 0 | 0 | |
00:03:18 | 1 | 03:18 | 18.18 | -1 | 0 | 0 | 0 | 0 | |
00:03:19 | 0.99 | 03:21 | 17.91 | 0 | 0 | 0 | 0 | 0 | |
00:03:25 | 0.99 | 03:27 | 17.39 | 0 | 0 | 0 | 0 | 0 | |
00:03:15 | 1 | 03:15 | 18.46 | 0 | 0 | 0 | 0 | 0 | |
00:03:15 | 1.04 | 03:08 | 19.20 | -1 | 0 | 0 | 0 | 0 | |
00:02:40 | 0.99 | 02:42 | 22.28 | 0 | 0 | 0 | 0 | 0 | |
00:02:52 | 0.98 | 02:56 | 20.51 | 0 | 0 | 0 | 0 | 0 | |
00:00:48 | 0.2 | 04:00 | 15.00 | 1 | 0 | 0 | 0 | 0 |