Edzésleírás
Kezdés: Többnyire felhős, 12°C, Hőérzet 16°C, Páratartalom 93%, Szél 4m/s ÉÉK Befejezés: Felhős, 12°C, Hőérzet 15°C, Páratartalom 87%, Szél 4m/s ÉK
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:27 | 1.01 | 03:25 | 17.57 | 1 | 0 | 0 | 0 | 0 | |
00:03:18 | 0.99 | 03:20 | 18.00 | 0 | 0 | 0 | 0 | 0 | |
00:03:28 | 1 | 03:28 | 17.31 | 0 | 0 | 0 | 0 | 0 | |
00:03:22 | 1 | 03:22 | 17.82 | -1 | 0 | 0 | 0 | 0 | |
00:03:01 | 1 | 03:01 | 19.89 | 0 | 0 | 0 | 0 | 0 | |
00:02:59 | 1.01 | 02:57 | 20.31 | 0 | 0 | 0 | 0 | 0 | |
00:03:00 | 1.02 | 02:56 | 20.40 | -2 | 0 | 0 | 0 | 0 | |
00:03:30 | 0.99 | 03:32 | 16.97 | -1 | 0 | 0 | 0 | 0 | |
00:03:33 | 1 | 03:33 | 16.90 | 0 | 0 | 0 | 0 | 0 | |
00:03:25 | 0.99 | 03:27 | 17.39 | 0 | 0 | 0 | 0 | 0 | |
00:03:26 | 1 | 03:26 | 17.48 | 0 | 0 | 0 | 0 | 0 | |
00:03:28 | 1 | 03:28 | 17.31 | 0 | 0 | 0 | 0 | 0 | |
00:03:11 | 1.01 | 03:09 | 19.04 | -1 | 0 | 0 | 0 | 0 | |
00:03:21 | 0.99 | 03:23 | 17.73 | 0 | 0 | 0 | 0 | 0 | |
00:00:44 | 0.17 | 04:19 | 13.91 | 0 | 0 | 0 | 0 | 0 |