Edzésleírás
https://connect.garmin.com/modern/activity/7259350749
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:57 | 1 | 06:57 | 8.63 | 30 | 101 | 146 | 133 | |
00:05:57 | 1 | 05:57 | 10.08 | 10 | 139 | 148 | 144 | |
00:05:50 | 1 | 05:50 | 10.29 | 13 | 140 | 157 | 148 | |
00:05:57 | 1 | 05:57 | 10.08 | 6 | 138 | 149 | 145 | |
00:05:36 | 1 | 05:36 | 10.71 | 2 | 141 | 150 | 146 | |
00:05:33 | 1 | 05:33 | 10.81 | 1 | 144 | 150 | 147 | |
00:05:29 | 1 | 05:29 | 10.94 | 2 | 142 | 152 | 147 | |
00:05:58 | 1 | 05:58 | 10.06 | 17 | 150 | 159 | 154 | |
00:06:07 | 1 | 06:07 | 9.81 | 13 | 149 | 156 | 152 | |
00:06:03 | 1 | 06:03 | 9.92 | 4 | 147 | 152 | 149 | |
00:05:51 | 1 | 05:51 | 10.26 | 4 | 145 | 153 | 149 | |
00:05:45 | 1 | 05:45 | 10.43 | 6 | 144 | 161 | 152 | |
00:05:44 | 1 | 05:44 | 10.47 | 1 | 145 | 152 | 150 | |
00:05:35 | 1 | 05:35 | 10.75 | 0 | 146 | 156 | 149 | |
00:00:21 | 0.08 | 04:23 | 13.71 | 0 | 148 | 150 | 149 |