Edzésleírás
https://connect.garmin.com/modern/activity/7256509165
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:40 | 1 | 06:40 | 9.00 | 25 | 85 | 143 | 132 | |
00:06:16 | 1 | 06:16 | 9.57 | 7 | 137 | 143 | 139 | |
00:06:06 | 1 | 06:06 | 9.84 | 3 | 136 | 145 | 141 | |
00:06:12 | 1 | 06:12 | 9.68 | 1 | 137 | 146 | 142 | |
00:06:22 | 1 | 06:22 | 9.42 | 5 | 137 | 146 | 141 | |
00:06:33 | 1 | 06:33 | 9.16 | 16 | 138 | 150 | 143 | |
00:06:58 | 1 | 06:58 | 8.61 | 18 | 143 | 148 | 146 | |
00:06:30 | 1 | 06:30 | 9.23 | 11 | 142 | 149 | 145 | |
00:06:36 | 1 | 06:36 | 9.09 | 9 | 143 | 149 | 146 | |
00:06:08 | 1 | 06:08 | 9.78 | 8 | 139 | 156 | 146 | |
00:00:22 | 0.08 | 04:35 | 13.09 | 0 | 146 | 147 | 147 |