Edzésleírás
https://connect.garmin.com/modern/activity/7266092407
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:41 | 1 | 06:41 | 8.98 | 27 | 88 | 138 | 126 | |
00:06:29 | 1 | 06:29 | 9.25 | 3 | 129 | 136 | 132 | |
00:06:23 | 1 | 06:23 | 9.40 | 4 | 128 | 137 | 132 | |
00:06:22 | 1 | 06:22 | 9.42 | 1 | 127 | 136 | 132 | |
00:06:36 | 1 | 06:36 | 9.09 | 4 | 128 | 136 | 132 | |
00:07:01 | 1 | 07:01 | 8.55 | 9 | 112 | 143 | 132 | |
00:06:19 | 1 | 06:19 | 9.50 | 3 | 125 | 140 | 134 | |
00:06:21 | 1 | 06:21 | 9.45 | 4 | 124 | 142 | 133 | |
00:06:21 | 1 | 06:21 | 9.45 | 1 | 130 | 139 | 134 | |
00:06:35 | 1 | 06:35 | 9.11 | 4 | 128 | 138 | 131 | |
00:06:19 | 1 | 06:19 | 9.50 | 5 | 130 | 147 | 138 | |
00:06:21 | 1 | 06:21 | 9.45 | 3 | 130 | 144 | 135 | |
00:06:28 | 1 | 06:28 | 9.28 | 1 | 129 | 139 | 134 | |
00:06:39 | 1 | 06:39 | 9.02 | 6 | 126 | 141 | 134 | |
00:06:44 | 1 | 06:44 | 8.91 | 13 | 137 | 146 | 142 | |
00:03:12 | 0.5 | 06:24 | 9.38 | 3 | 140 | 147 | 144 |