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Sport
(edzés)
Edzés ideje
11:26:28Távolság
63.67 km Szint: 1234 mTempó
10:47 p/km (5.57 km/h)Útvonalad térképen
Szintemelkedés 1234 m
Átlagos lépésszám: 50
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:12:37 | 1 | 12:37 | 4.76 | 4 | 0 | 0 | 0 | |
| 00:10:51 | 1.01 | 10:45 | 5.59 | -16 | 0 | 0 | 0 | |
| 00:12:32 | 0.99 | 12:40 | 4.74 | 61 | 0 | 0 | 0 | |
| 00:12:40 | 1.01 | 12:32 | 4.78 | 52 | 0 | 0 | 0 | |
| 00:10:29 | 0.99 | 10:35 | 5.67 | -30 | 0 | 0 | 0 | |
| 00:11:39 | 1 | 11:39 | 5.15 | 20 | 0 | 0 | 0 | |
| 00:10:44 | 1 | 10:44 | 5.59 | -22 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | -13 | 0 | 0 | 0 | |
| 00:11:01 | 1 | 11:01 | 5.45 | 11 | 0 | 0 | 0 | |
| 00:10:16 | 1 | 10:16 | 5.84 | -63 | 0 | 0 | 0 | |
| 00:10:30 | 1 | 10:30 | 5.71 | 21 | 0 | 0 | 0 | |
| 00:12:57 | 1.01 | 12:49 | 4.68 | 91 | 0 | 0 | 0 | |
| 00:11:10 | 1 | 11:10 | 5.37 | 14 | 0 | 0 | 0 | |
| 00:10:23 | 1 | 10:23 | 5.78 | 0 | 0 | 0 | 0 | |
| 00:10:07 | 0.98 | 10:19 | 5.81 | -11 | 0 | 0 | 0 | |
| 00:10:14 | 1 | 10:14 | 5.86 | -28 | 0 | 0 | 0 | |
| 00:10:04 | 1 | 10:04 | 5.96 | -37 | 0 | 0 | 0 | |
| 00:10:14 | 1 | 10:14 | 5.86 | -15 | 0 | 0 | 0 | |
| 00:10:18 | 1 | 10:18 | 5.83 | -16 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | -48 | 0 | 0 | 0 | |
| 00:09:50 | 1.01 | 09:44 | 6.16 | -6 | 0 | 0 | 0 | |
| 00:09:44 | 0.99 | 09:50 | 6.10 | 6 | 0 | 0 | 0 | |
| 00:10:24 | 1.01 | 10:18 | 5.83 | -14 | 0 | 0 | 0 | |
| 00:10:15 | 1 | 10:15 | 5.85 | 6 | 0 | 0 | 0 | |
| 00:10:12 | 1 | 10:12 | 5.88 | 3 | 0 | 0 | 0 | |
| 00:10:12 | 1 | 10:12 | 5.88 | 10 | 0 | 0 | 0 | |
| 00:10:03 | 1.01 | 09:57 | 6.03 | 6 | 0 | 0 | 0 | |
| 00:10:12 | 0.99 | 10:18 | 5.82 | 23 | 0 | 0 | 0 | |
| 00:10:26 | 1.01 | 10:20 | 5.81 | -2 | 0 | 0 | 0 | |
| 00:11:01 | 0.99 | 11:08 | 5.39 | 23 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | 5 | 0 | 0 | 0 | |
| 00:12:00 | 1 | 12:00 | 5.00 | 40 | 0 | 0 | 0 | |
| 00:11:04 | 1 | 11:04 | 5.42 | 16 | 0 | 0 | 0 | |
| 00:10:26 | 0.99 | 10:32 | 5.69 | -27 | 0 | 0 | 0 | |
| 00:12:01 | 1 | 12:01 | 4.99 | 48 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | -24 | 0 | 0 | 0 | |
| 00:12:08 | 1 | 12:08 | 4.95 | -39 | 0 | 0 | 0 | |
| 00:11:43 | 1 | 11:43 | 5.12 | 24 | 0 | 0 | 0 | |
| 00:11:34 | 1.01 | 11:27 | 5.24 | 20 | 0 | 0 | 0 | |
| 00:11:02 | 0.99 | 11:09 | 5.38 | 2 | 0 | 0 | 0 | |
| 00:11:49 | 1.01 | 11:42 | 5.13 | 4 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | -28 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | -20 | 0 | 0 | 0 | |
| 00:09:51 | 1.01 | 09:45 | 6.15 | -10 | 0 | 0 | 0 | |
| 00:09:55 | 0.99 | 10:01 | 5.99 | -6 | 0 | 0 | 0 | |
| 00:10:28 | 1.01 | 10:22 | 5.79 | 9 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | 10 | 0 | 0 | 0 | |
| 00:12:34 | 1 | 12:34 | 4.77 | 44 | 0 | 0 | 0 | |
| 00:12:22 | 1 | 12:22 | 4.85 | 41 | 0 | 0 | 0 | |
| 00:10:02 | 0.99 | 10:08 | 5.92 | -8 | 0 | 0 | 0 | |
| 00:10:10 | 1.01 | 10:04 | 5.96 | -4 | 0 | 0 | 0 | |
| 00:10:06 | 0.99 | 10:12 | 5.88 | -13 | 0 | 0 | 0 | |
| 00:10:53 | 1 | 10:53 | 5.51 | 10 | 0 | 0 | 0 | |
| 00:10:07 | 1.01 | 10:01 | 5.99 | -36 | 0 | 0 | 0 | |
| 00:11:33 | 1 | 11:33 | 5.19 | 49 | 0 | 0 | 0 | |
| 00:10:28 | 0.99 | 10:34 | 5.68 | -19 | 0 | 0 | 0 | |
| 00:10:06 | 1 | 10:06 | 5.94 | -67 | 0 | 0 | 0 | |
| 00:10:06 | 1.01 | 10:00 | 6.00 | -11 | 0 | 0 | 0 | |
| 00:10:00 | 1 | 10:00 | 6.00 | -6 | 0 | 0 | 0 | |
| 00:13:28 | 0.98 | 13:44 | 4.37 | 64 | 0 | 0 | 0 | |
| 00:12:52 | 1 | 12:52 | 4.66 | -16 | 0 | 0 | 0 | |
| 00:12:22 | 1 | 12:22 | 4.85 | 5 | 0 | 0 | 0 | |
| 00:11:14 | 0.99 | 11:21 | 5.29 | -63 | 0 | 0 | 0 | |
| 00:08:29 | 0.69 | 12:18 | 4.88 | -2 | 0 | 0 | 0 |
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