Edzésleírás
Kb plusz 8 km, nem sikerült mindig elindítani
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:21:32 | 1 | 21:32 | 2.79 | 3 | 0 | 0 | 0 | |
00:12:25 | 1 | 12:25 | 4.83 | -3 | 0 | 0 | 0 | |
00:13:28 | 1 | 13:28 | 4.46 | 0 | 0 | 0 | 0 | |
00:16:32 | 1 | 16:32 | 3.63 | 10 | 0 | 0 | 0 | |
00:13:42 | 1 | 13:42 | 4.38 | 0 | 0 | 0 | 0 | |
00:23:51 | 1 | 23:51 | 2.52 | 1 | 0 | 0 | 0 | |
00:11:45 | 1 | 11:45 | 5.11 | -1 | 0 | 0 | 0 | |
00:12:57 | 1 | 12:57 | 4.63 | -4 | 0 | 0 | 0 | |
00:12:18 | 1 | 12:18 | 4.88 | 20 | 0 | 0 | 0 | |
00:12:23 | 1 | 12:23 | 4.85 | -9 | 0 | 0 | 0 | |
00:05:53 | 0.4 | 14:43 | 4.08 | 16 | 0 | 0 | 0 |