Edzésleírás
Kicsit buszos, kicsit stoppos... és azért kicsit gyaloglós is
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:12:13 | 1 | 12:13 | 4.91 | -27 | 0 | 0 | 0 | |
00:14:00 | 1 | 14:00 | 4.29 | -8 | 0 | 0 | 0 | |
00:19:40 | 1 | 19:40 | 3.05 | 0 | 0 | 0 | 0 | |
00:12:30 | 1 | 12:30 | 4.80 | 1 | 0 | 0 | 0 | |
00:16:26 | 1 | 16:26 | 3.65 | 3 | 0 | 0 | 0 | |
00:27:47 | 1 | 27:47 | 2.16 | 2 | 0 | 0 | 0 | |
00:16:23 | 1 | 16:23 | 3.66 | 17 | 0 | 0 | 0 | |
00:28:48 | 1 | 28:48 | 2.08 | 7 | 0 | 0 | 0 | |
00:15:26 | 1 | 15:26 | 3.89 | 12 | 0 | 0 | 0 | |
00:16:32 | 1 | 16:32 | 3.63 | 15 | 0 | 0 | 0 | |
00:18:31 | 1 | 18:31 | 3.24 | -5 | 0 | 0 | 0 | |
00:13:37 | 1 | 13:37 | 4.41 | -17 | 0 | 0 | 0 | |
00:16:44 | 1 | 16:44 | 3.59 | 0 | 0 | 0 | 0 | |
00:12:01 | 1 | 12:01 | 4.99 | -28 | 0 | 0 | 0 | |
00:13:25 | 1 | 13:25 | 4.47 | -6 | 0 | 0 | 0 | |
00:12:45 | 0.59 | 21:37 | 2.78 | 1 | 0 | 0 | 0 |