Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:52 | 1 | 06:52 | 8.74 | 14 | 85 | 130 | 121 | |
00:06:07 | 1 | 06:07 | 9.81 | 13 | 123 | 148 | 136 | |
00:05:31 | 1 | 05:31 | 10.88 | 9 | 144 | 153 | 148 | |
00:06:15 | 1 | 06:15 | 9.60 | 16 | 144 | 153 | 149 | |
00:07:09 | 1 | 07:09 | 8.39 | 40 | 141 | 166 | 152 | |
00:05:41 | 1 | 05:41 | 10.56 | 21 | 147 | 175 | 157 | |
00:05:36 | 1 | 05:36 | 10.71 | 6 | 148 | 168 | 153 | |
00:05:50 | 1 | 05:50 | 10.29 | 7 | 139 | 159 | 151 | |
00:05:45 | 1 | 05:45 | 10.43 | 8 | 152 | 160 | 156 | |
00:03:55 | 0.63 | 06:13 | 9.65 | 4 | 146 | 158 | 153 |