Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:49 | 1 | 05:49 | 10.32 | 14 | 83 | 142 | 129 | |
00:05:14 | 1 | 05:14 | 11.46 | 5 | 132 | 151 | 138 | |
00:05:56 | 1 | 05:56 | 10.11 | 29 | 137 | 154 | 148 | |
00:05:26 | 1 | 05:26 | 11.04 | 6 | 141 | 151 | 145 | |
00:05:49 | 1 | 05:49 | 10.32 | 28 | 141 | 159 | 152 | |
00:05:54 | 1 | 05:54 | 10.17 | 17 | 147 | 160 | 154 | |
00:05:46 | 1 | 05:46 | 10.40 | 16 | 147 | 163 | 153 | |
00:05:59 | 1 | 05:59 | 10.03 | 27 | 157 | 166 | 161 | |
00:04:31 | 0.78 | 05:47 | 10.36 | 9 | 155 | 168 | 160 |