CsiriBá futás
Sport
(edzés)
Edzés ideje
02:27:04Távolság
30.88 km Szint: 529 mTempó
04:46 p/km (12.60 km/h)Pulzus
Átlag
115
Minimum
40
Maximum
150
Útvonalad térképen
Szintemelkedés 529 m
Átlagos pulzus: 115 bpm
Átlagos lépésszám: 2
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:23 | 1 | 05:23 | 11.15 | 4 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -50 | 0 | 0 | 0 | |
| 00:04:44 | 1 | 04:44 | 12.68 | 20 | 0 | 0 | 0 | |
| 00:04:22 | 1 | 04:22 | 13.74 | -13 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 71 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | 5 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | -5 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | 17 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | -60 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | 59 | 0 | 0 | 0 | |
| 00:04:19 | 1 | 04:19 | 13.90 | -9 | 0 | 0 | 0 | |
| 00:04:29 | 1 | 04:29 | 13.38 | -2 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | -1 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 5 | 0 | 0 | 0 | |
| 00:04:23 | 1 | 04:23 | 13.69 | 6 | 0 | 0 | 0 | |
| 00:04:14 | 1 | 04:14 | 14.17 | -7 | 0 | 0 | 0 | |
| 00:04:26 | 1 | 04:26 | 13.53 | 0 | 0 | 0 | 0 | |
| 00:04:21 | 1 | 04:21 | 13.79 | -10 | 0 | 0 | 0 | |
| 00:04:34 | 1 | 04:34 | 13.14 | 8 | 0 | 0 | 0 | |
| 00:04:28 | 1 | 04:28 | 13.43 | 12 | 0 | 0 | 0 | |
| 00:04:10 | 1 | 04:10 | 14.40 | -54 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | 5 | 0 | 0 | 0 | |
| 00:04:22 | 1 | 04:22 | 13.74 | -39 | 0 | 0 | 0 | |
| 00:04:38 | 1 | 04:38 | 12.95 | 11 | 0 | 0 | 0 | |
| 00:04:22 | 1 | 04:22 | 13.74 | -15 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | 48 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | 36 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | 12 | 0 | 0 | 0 | |
| 00:04:26 | 1 | 04:26 | 13.53 | -37 | 0 | 0 | 0 | |
| 00:04:29 | 1 | 04:29 | 13.38 | -20 | 0 | 0 | 0 | |
| 00:04:16 | 0.88 | 04:51 | 12.38 | 3 | 0 | 0 | 0 |
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