CsiriBá futás
Sport
(edzés)
Edzés ideje
02:39:45Távolság
30.09 km Szint: 994 mTempó
05:19 p/km (11.30 km/h)Pulzus
Átlag
123
Minimum
61
Maximum
196
Útvonalad térképen
Szintemelkedés 994 m
Átlagos pulzus: 123 bpm
Átlagos lépésszám: 2
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:55 | 1 | 05:55 | 10.14 | 46 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | 27 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 85 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 100 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | 6 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | -64 | 0 | 0 | 0 | |
| 00:04:21 | 1 | 04:21 | 13.79 | -75 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | 61 | 0 | 0 | 0 | |
| 00:04:04 | 1 | 04:04 | 14.75 | -48 | 0 | 0 | 0 | |
| 00:04:06 | 1 | 04:06 | 14.63 | -29 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | 32 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | 17 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | 18 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | -23 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 13 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 7 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | 10 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | 12 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 73 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -48 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 91 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 0 | 0 | 0 | 0 | |
| 00:04:27 | 1 | 04:27 | 13.48 | -12 | 0 | 0 | 0 | |
| 00:04:29 | 1 | 04:29 | 13.38 | 0 | 0 | 0 | 0 | |
| 00:04:28 | 1 | 04:28 | 13.43 | -12 | 0 | 0 | 0 | |
| 00:04:22 | 1 | 04:22 | 13.74 | -80 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | -62 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -103 | 0 | 0 | 0 | |
| 00:04:17 | 1 | 04:17 | 14.01 | -19 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | -18 | 0 | 0 | 0 | |
| 00:00:24 | 0.09 | 04:27 | 13.50 | -6 | 0 | 0 | 0 |
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