Edzésleírás
Zöld erdőben jártam, koronát találtam, szerencsére nem volt vírus, de a Sztráván ez a virtus.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:59 | 1 | 05:59 | 10.03 | 46 | 0 | 0 | 0 | |
00:06:56 | 1 | 06:56 | 8.65 | 73 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | 58 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | 41 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 45 | 0 | 0 | 0 | |
00:04:28 | 1 | 04:28 | 13.43 | -86 | 0 | 0 | 0 | |
00:03:33 | 1 | 03:33 | 16.90 | -31 | 0 | 0 | 0 | |
00:03:37 | 1 | 03:37 | 16.59 | -55 | 0 | 0 | 0 | |
00:04:47 | 1 | 04:47 | 12.54 | -13 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | -29 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | -23 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | 13 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | -22 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | 81 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | 10 | 0 | 0 | 0 | |
00:04:52 | 1 | 04:52 | 12.33 | -55 | 0 | 0 | 0 | |
00:04:15 | 1 | 04:15 | 14.12 | -26 | 0 | 0 | 0 | |
00:04:39 | 1 | 04:39 | 12.90 | -30 | 0 | 0 | 0 | |
00:00:19 | 0.05 | 06:20 | 9.47 | 1 | 0 | 0 | 0 |