Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:49 | 1 | 06:49 | 8.80 | 34 | 87 | 153 | 143 | |
00:06:19 | 1 | 06:19 | 9.50 | 24 | 138 | 152 | 146 | |
00:06:54 | 1 | 06:54 | 8.70 | 28 | 125 | 148 | 143 | |
00:06:21 | 1 | 06:21 | 9.45 | 18 | 139 | 147 | 143 | |
00:06:21 | 1 | 06:21 | 9.45 | 16 | 137 | 145 | 141 | |
00:06:22 | 1 | 06:22 | 9.42 | 13 | 136 | 145 | 140 | |
00:06:19 | 1 | 06:19 | 9.50 | 13 | 132 | 141 | 138 | |
00:06:16 | 1 | 06:16 | 9.57 | 19 | 134 | 146 | 140 | |
00:07:21 | 1 | 07:21 | 8.16 | 25 | 134 | 144 | 139 | |
00:06:21 | 1 | 06:21 | 9.45 | 19 | 133 | 144 | 139 | |
00:06:25 | 1 | 06:25 | 9.35 | 29 | 136 | 148 | 141 | |
00:06:39 | 1 | 06:39 | 9.02 | 36 | 139 | 149 | 143 | |
00:06:32 | 1 | 06:32 | 9.18 | 25 | 136 | 147 | 141 | |
00:06:17 | 1 | 06:17 | 9.55 | 22 | 137 | 144 | 140 | |
00:07:33 | 1 | 07:33 | 7.95 | 19 | 120 | 141 | 137 | |
00:05:57 | 1 | 05:57 | 10.08 | 23 | 135 | 145 | 141 | |
00:06:04 | 1 | 06:04 | 9.89 | 13 | 132 | 145 | 138 | |
00:06:45 | 0.96 | 07:02 | 8.53 | 16 | 116 | 143 | 136 |