Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:12 | 1 | 05:12 | 11.54 | 10 | 82 | 156 | 140 | |
00:04:51 | 1 | 04:51 | 12.37 | 10 | 152 | 160 | 157 | |
00:04:50 | 1 | 04:50 | 12.41 | 13 | 156 | 168 | 162 | |
00:04:53 | 1 | 04:53 | 12.29 | 10 | 156 | 166 | 161 | |
00:04:52 | 1 | 04:52 | 12.33 | 7 | 160 | 166 | 163 | |
00:05:00 | 1 | 05:00 | 12.00 | 10 | 158 | 170 | 165 | |
00:04:49 | 1 | 04:49 | 12.46 | 8 | 164 | 171 | 168 | |
00:04:40 | 1 | 04:40 | 12.86 | 10 | 169 | 175 | 172 | |
00:00:03 | 0.01 | 05:00 | 12.00 | 0 | 173 | 173 | 173 |