Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:26 | 1 | 06:26 | 9.33 | 32 | 98 | 155 | 146 | |
00:05:59 | 1 | 05:59 | 10.03 | 23 | 146 | 154 | 150 | |
00:06:54 | 1 | 06:54 | 8.70 | 24 | 127 | 157 | 150 | |
00:05:47 | 1 | 05:47 | 10.37 | 17 | 141 | 156 | 151 | |
00:05:37 | 1 | 05:37 | 10.68 | 11 | 147 | 153 | 150 | |
00:05:34 | 1 | 05:34 | 10.78 | 14 | 147 | 157 | 152 | |
00:05:23 | 1 | 05:23 | 11.15 | 5 | 70 | 155 | 149 | |
00:05:45 | 1 | 05:45 | 10.43 | 15 | 148 | 156 | 152 | |
00:05:50 | 1 | 05:50 | 10.29 | 20 | 145 | 155 | 152 | |
00:05:37 | 1 | 05:37 | 10.68 | 9 | 147 | 156 | 151 | |
00:05:35 | 1 | 05:35 | 10.75 | 10 | 146 | 156 | 151 | |
00:05:42 | 1 | 05:42 | 10.53 | 7 | 133 | 154 | 148 | |
00:05:27 | 1 | 05:27 | 11.01 | 7 | 146 | 153 | 150 | |
00:05:26 | 1 | 05:26 | 11.04 | 6 | 141 | 151 | 146 | |
00:01:50 | 0.32 | 05:44 | 10.47 | 2 | 140 | 146 | 143 |