Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:31 | 1 | 07:31 | 7.98 | 35 | 96 | 138 | 129 | |
00:06:45 | 1 | 06:45 | 8.89 | 24 | 132 | 140 | 137 | |
00:06:18 | 1 | 06:18 | 9.52 | 6 | 127 | 139 | 133 | |
00:06:19 | 1 | 06:19 | 9.50 | 7 | 128 | 139 | 135 | |
00:07:59 | 1 | 07:59 | 7.52 | 25 | 95 | 154 | 140 | |
00:06:45 | 1 | 06:45 | 8.89 | 8 | 121 | 135 | 130 | |
00:06:30 | 1 | 06:30 | 9.23 | 10 | 130 | 138 | 135 | |
00:06:46 | 1 | 06:46 | 8.87 | 35 | 130 | 164 | 141 | |
00:06:50 | 1 | 06:50 | 8.78 | 26 | 135 | 164 | 144 | |
00:05:36 | 0.89 | 06:18 | 9.54 | 5 | 131 | 147 | 136 |