Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:37 | 1 | 05:37 | 10.68 | 18 | 87 | 148 | 139 | |
00:05:11 | 1 | 05:11 | 11.58 | 8 | 137 | 151 | 142 | |
00:05:26 | 1 | 05:26 | 11.04 | 18 | 142 | 157 | 149 | |
00:05:38 | 1 | 05:38 | 10.65 | 16 | 142 | 156 | 151 | |
00:05:30 | 1 | 05:30 | 10.91 | 13 | 139 | 152 | 145 | |
00:05:39 | 1 | 05:39 | 10.62 | 28 | 148 | 158 | 154 | |
00:05:33 | 1 | 05:33 | 10.81 | 22 | 147 | 162 | 155 | |
00:04:35 | 0.82 | 05:35 | 10.73 | 7 | 138 | 149 | 145 |