Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:27 | 1 | 07:27 | 8.05 | 41 | 83 | 146 | 137 | |
00:06:14 | 1 | 06:14 | 9.63 | 26 | 135 | 146 | 141 | |
00:06:36 | 1 | 06:36 | 9.09 | 7 | 94 | 144 | 133 | |
00:06:17 | 1 | 06:17 | 9.55 | 29 | 123 | 151 | 140 | |
00:06:05 | 1 | 06:05 | 9.86 | 19 | 133 | 149 | 139 | |
00:06:42 | 1 | 06:42 | 8.96 | 38 | 136 | 153 | 145 | |
00:05:50 | 1 | 05:50 | 10.29 | 10 | 130 | 146 | 136 | |
00:06:04 | 1 | 06:04 | 9.89 | 12 | 131 | 140 | 137 | |
00:05:59 | 1 | 05:59 | 10.03 | 10 | 128 | 142 | 137 | |
00:05:43 | 1 | 05:43 | 10.50 | 9 | 133 | 145 | 139 | |
00:05:53 | 1 | 05:53 | 10.20 | 12 | 133 | 147 | 140 | |
00:05:53 | 1 | 05:53 | 10.20 | 11 | 137 | 144 | 140 | |
00:05:52 | 1 | 05:52 | 10.23 | 14 | 137 | 143 | 140 | |
00:06:09 | 1 | 06:09 | 9.76 | 18 | 134 | 146 | 139 | |
00:06:39 | 1 | 06:39 | 9.02 | 42 | 137 | 161 | 148 | |
00:05:53 | 1 | 05:53 | 10.20 | 8 | 130 | 143 | 139 | |
00:06:23 | 1 | 06:23 | 9.40 | 19 | 136 | 148 | 142 | |
00:01:45 | 0.27 | 06:29 | 9.26 | 5 | 137 | 142 | 139 |