Edzésleírás
Laza átmozgató 30perc
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:04 | 1 | 05:04 | 11.84 | 0 | 0 | 0 | 0 | |
00:04:58 | 1.01 | 04:55 | 12.20 | 1 | 0 | 0 | 0 | |
00:04:44 | 0.99 | 04:47 | 12.55 | 0 | 0 | 0 | 0 | |
00:04:48 | 1 | 04:48 | 12.50 | -2 | 0 | 0 | 0 | |
00:04:55 | 1.02 | 04:49 | 12.45 | -2 | 0 | 0 | 0 | |
00:04:46 | 0.99 | 04:49 | 12.46 | 3 | 0 | 0 | 0 | |
00:00:04 | 0.02 | 03:20 | 18.00 | 0 | 0 | 0 | 0 |