Edzésleírás
Laza egyenletes
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:07 | 1.01 | 06:03 | 9.91 | 0 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | -2 | 0 | 0 | 0 | |
00:05:40 | 1.01 | 05:37 | 10.69 | 0 | 0 | 0 | 0 | |
00:05:33 | 0.99 | 05:36 | 10.70 | -2 | 0 | 0 | 0 | |
00:05:50 | 1.01 | 05:47 | 10.39 | -2 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 5 | 0 | 0 | 0 | |
00:05:07 | 1.01 | 05:04 | 11.84 | 0 | 0 | 0 | 0 | |
00:04:50 | 0.99 | 04:53 | 12.29 | -2 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | 3 | 0 | 0 | 0 | |
00:04:52 | 1 | 04:52 | 12.33 | 0 | 0 | 0 | 0 | |
00:00:50 | 0.16 | 05:13 | 11.52 | 0 | 0 | 0 | 0 |