Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:07 | 1 | 05:07 | 11.73 | 21 | 99 | 159 | 148 | |
00:04:29 | 1 | 04:29 | 13.38 | 7 | 156 | 170 | 161 | |
00:04:50 | 1 | 04:50 | 12.41 | 13 | 160 | 171 | 165 | |
00:05:05 | 1 | 05:05 | 11.80 | 31 | 165 | 181 | 172 | |
00:04:51 | 1 | 04:51 | 12.37 | 26 | 170 | 182 | 175 | |
00:04:55 | 1 | 04:55 | 12.20 | 8 | 160 | 181 | 172 | |
00:00:04 | 0.01 | 06:40 | 9.00 | 0 | 159 | 159 | 159 |