Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:34 | 1 | 05:34 | 10.78 | 19 | 83 | 148 | 139 | |
00:05:16 | 1 | 05:16 | 11.39 | 7 | 138 | 149 | 143 | |
00:05:46 | 1 | 05:46 | 10.40 | 28 | 142 | 158 | 152 | |
00:05:34 | 1 | 05:34 | 10.78 | 8 | 141 | 155 | 149 | |
00:05:42 | 1 | 05:42 | 10.53 | 22 | 142 | 162 | 154 | |
00:05:51 | 1 | 05:51 | 10.26 | 20 | 150 | 162 | 157 | |
00:05:41 | 1 | 05:41 | 10.56 | 16 | 145 | 160 | 151 | |
00:06:05 | 1 | 06:05 | 9.86 | 29 | 152 | 163 | 159 | |
00:04:46 | 0.82 | 05:49 | 10.32 | 17 | 149 | 163 | 158 |