Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:52 | 1 | 06:52 | 8.74 | 30 | 101 | 157 | 145 | |
00:07:07 | 1 | 07:07 | 8.43 | 38 | 149 | 166 | 156 | |
00:07:01 | 1 | 07:01 | 8.55 | 30 | 145 | 160 | 152 | |
00:06:34 | 1 | 06:34 | 9.14 | 18 | 140 | 158 | 148 | |
00:06:37 | 1 | 06:37 | 9.07 | 21 | 139 | 152 | 146 | |
00:07:37 | 1 | 07:37 | 7.88 | 38 | 128 | 158 | 149 | |
00:01:12 | 0.19 | 06:19 | 9.50 | 6 | 150 | 154 | 152 |