Edzésleírás
Munka előtt, reggeli kávé mellé
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:10 | 1 | 05:10 | 11.61 | -14 | 0 | 0 | 0 | |
00:04:47 | 1 | 04:47 | 12.54 | -20 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | -1 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | 3 | 0 | 0 | 0 | |
00:04:48 | 1 | 04:48 | 12.50 | -3 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | 7 | 0 | 0 | 0 | |
00:00:37 | 0.13 | 04:45 | 12.65 | 8 | 0 | 0 | 0 |