VO2max: 44ml/kg/min
Edzésleírás
111
VO2max: 44ml/kg/min
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:54 | 1 | 05:54 | 10.17 | 23 | 136 | 184 | 161 | |
00:05:48 | 1 | 05:48 | 10.34 | 5 | 147 | 168 | 161 | |
00:05:48 | 1 | 05:48 | 10.34 | 6 | 160 | 176 | 168 | |
00:05:59 | 1 | 05:59 | 10.03 | 6 | 153 | 175 | 168 | |
00:05:52 | 1 | 05:52 | 10.23 | 5 | 162 | 177 | 171 | |
00:06:36 | 1 | 06:36 | 9.09 | 5 | 146 | 178 | 166 | |
00:05:59 | 1 | 05:59 | 10.03 | 6 | 159 | 177 | 172 | |
00:00:10 | 0.03 | 05:33 | 10.80 | 0 | 175 | 176 | 176 |