Edzésleírás
80: újabb harmada a félnek
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:33 | 1 | 06:33 | 9.16 | 3 | 85 | 169 | 140 | |
00:06:06 | 1 | 06:06 | 9.84 | 5 | 154 | 171 | 163 | |
00:06:00 | 1 | 06:00 | 10.00 | 7 | 153 | 177 | 167 | |
00:06:03 | 1 | 06:03 | 9.92 | 10 | 164 | 177 | 170 | |
00:06:06 | 1 | 06:06 | 9.84 | 7 | 166 | 178 | 173 | |
00:06:03 | 1 | 06:03 | 9.92 | 12 | 167 | 177 | 173 | |
00:05:46 | 1 | 05:46 | 10.40 | 11 | 171 | 179 | 175 | |
00:00:18 | 0.06 | 05:00 | 12.00 | 1 | 178 | 182 | 180 |