Edzésleírás
Bemelegítés
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:47 | 1 | 04:47 | 12.54 | 0 | 0 | 0 | 0 | |
00:04:48 | 1.01 | 04:45 | 12.63 | -1 | 0 | 0 | 0 | |
00:04:40 | 0.99 | 04:43 | 12.73 | 0 | 0 | 0 | 0 | |
00:04:09 | 1.01 | 04:07 | 14.60 | -3 | 0 | 0 | 0 | |
00:01:54 | 0.34 | 05:35 | 10.74 | 7 | 0 | 0 | 0 |