Edzésleírás
Futókirándulás: Edvi Illés > Meredek u > Normafa > JánosH > HársH > HHH > Fenyőgyöngye
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:15 | 1 | 05:15 | 11.43 | 44 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | 42 | 0 | 0 | 0 | |
00:04:39 | 1 | 04:39 | 12.90 | -2 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | 51 | 0 | 0 | 0 | |
00:06:53 | 1 | 06:53 | 8.72 | 109 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | 65 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | 16 | 0 | 0 | 0 | |
00:04:49 | 1 | 04:49 | 12.46 | 14 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | 12 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | 37 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | -93 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | -53 | 0 | 0 | 0 | |
00:06:44 | 1 | 06:44 | 8.91 | 42 | 0 | 0 | 0 | |
00:04:49 | 1 | 04:49 | 12.46 | -105 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | -86 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | 59 | 0 | 0 | 0 | |
00:06:38 | 1 | 06:38 | 9.05 | 60 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | -19 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | 59 | 0 | 0 | 0 | |
00:07:20 | 1 | 07:20 | 8.18 | 82 | 0 | 0 | 0 | |
00:04:21 | 1 | 04:21 | 13.79 | -77 | 0 | 0 | 0 | |
00:04:22 | 1 | 04:22 | 13.74 | -79 | 0 | 0 | 0 | |
00:00:37 | 0.14 | 04:24 | 13.62 | -15 | 0 | 0 | 0 |