Edzésleírás
https://connect.garmin.com/modern/activity/3426128649
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:03 | 1 | 07:03 | 8.51 | 32 | 100 | 155 | 145 | |
00:05:55 | 1 | 05:55 | 10.14 | 34 | 149 | 158 | 154 | |
00:05:27 | 1 | 05:27 | 11.01 | 8 | 142 | 154 | 148 | |
00:05:52 | 1 | 05:52 | 10.23 | 26 | 142 | 162 | 151 | |
00:05:41 | 1 | 05:41 | 10.56 | 15 | 140 | 156 | 149 | |
00:05:35 | 1 | 05:35 | 10.75 | 12 | 143 | 155 | 148 | |
00:05:40 | 1 | 05:40 | 10.59 | 14 | 137 | 154 | 149 | |
00:05:36 | 1 | 05:36 | 10.71 | 18 | 141 | 152 | 148 | |
00:05:37 | 1 | 05:37 | 10.68 | 16 | 142 | 152 | 147 | |
00:05:33 | 1 | 05:33 | 10.81 | 17 | 143 | 155 | 149 | |
00:05:31 | 1 | 05:31 | 10.88 | 20 | 142 | 155 | 148 | |
00:06:19 | 1 | 06:19 | 9.50 | 46 | 147 | 167 | 157 | |
00:05:24 | 0.97 | 05:34 | 10.78 | 11 | 141 | 151 | 146 |