Edzésleírás
https://connect.garmin.com/modern/activity/3420886906
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:16 | 1 | 06:16 | 9.57 | 35 | 113 | 157 | 148 | |
00:05:43 | 1 | 05:43 | 10.50 | 26 | 146 | 157 | 152 | |
00:04:56 | 1 | 04:56 | 12.16 | 10 | 144 | 161 | 151 | |
00:05:41 | 1 | 05:41 | 10.56 | 27 | 143 | 165 | 156 | |
00:05:38 | 1 | 05:38 | 10.65 | 16 | 142 | 163 | 155 | |
00:05:49 | 1 | 05:49 | 10.32 | 28 | 147 | 159 | 153 | |
00:05:24 | 1 | 05:24 | 11.11 | 7 | 135 | 152 | 146 | |
00:05:26 | 1 | 05:26 | 11.04 | 16 | 148 | 156 | 151 | |
00:05:34 | 1 | 05:34 | 10.78 | 17 | 145 | 154 | 151 | |
00:05:48 | 1 | 05:48 | 10.34 | 26 | 144 | 161 | 151 | |
00:06:32 | 1 | 06:32 | 9.18 | 40 | 142 | 168 | 156 | |
00:07:04 | 1 | 07:04 | 8.49 | 12 | 115 | 150 | 143 | |
00:06:19 | 1 | 06:19 | 9.50 | 15 | 130 | 143 | 137 | |
00:06:00 | 1 | 06:00 | 10.00 | 5 | 130 | 141 | 135 | |
00:05:55 | 1 | 05:55 | 10.14 | 22 | 136 | 152 | 144 | |
00:06:13 | 1 | 06:13 | 9.65 | 34 | 139 | 152 | 147 | |
00:06:16 | 1 | 06:16 | 9.57 | 28 | 141 | 155 | 146 | |
00:05:58 | 1 | 05:58 | 10.06 | 10 | 136 | 156 | 142 | |
00:00:30 | 0.09 | 05:33 | 10.80 | 1 | 145 | 147 | 147 |