Edzésleírás
...de legalább lassú volt
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:45 | 1 | 05:45 | 10.43 | 3 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | -2 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | -1 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | 0 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | 2 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 2 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | -2 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 13 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | 8 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | 18 | 0 | 0 | 0 | |
00:05:54 | 0.99 | 05:58 | 10.07 | 0 | 0 | 0 | 0 | |
00:06:32 | 1 | 06:32 | 9.18 | -10 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | -15 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | -7 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | -4 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | -1 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | -1 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | -1 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | -1 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | 2 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | 1 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | -2 | 0 | 0 | 0 | |
00:01:16 | 0.21 | 06:02 | 9.95 | 0 | 0 | 0 | 0 |