Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:00 | 1 | 05:00 | 12.00 | 6 | 92 | 148 | 135 | |
00:04:51 | 1 | 04:51 | 12.37 | 5 | 142 | 159 | 152 | |
00:04:42 | 1 | 04:42 | 12.77 | 4 | 142 | 160 | 155 | |
00:04:55 | 1 | 04:55 | 12.20 | 4 | 151 | 158 | 155 | |
00:04:46 | 1 | 04:46 | 12.59 | 3 | 142 | 159 | 154 | |
00:04:54 | 1 | 04:54 | 12.24 | 5 | 151 | 159 | 156 | |
00:05:00 | 1 | 05:00 | 12.00 | 4 | 146 | 160 | 155 | |
00:04:48 | 1 | 04:48 | 12.50 | 4 | 146 | 160 | 156 | |
00:04:49 | 1 | 04:49 | 12.46 | 4 | 150 | 161 | 157 | |
00:04:40 | 1 | 04:40 | 12.86 | 5 | 155 | 166 | 160 | |
00:04:51 | 1 | 04:51 | 12.37 | 6 | 155 | 164 | 160 | |
00:04:43 | 1 | 04:43 | 12.72 | 4 | 150 | 166 | 159 | |
00:04:44 | 1 | 04:44 | 12.68 | 5 | 157 | 164 | 162 | |
00:04:42 | 1 | 04:42 | 12.77 | 4 | 145 | 169 | 161 | |
00:04:54 | 1 | 04:54 | 12.24 | 4 | 150 | 169 | 161 | |
00:03:56 | 0.77 | 05:06 | 11.75 | 4 | 148 | 159 | 153 |