Edzésleírás
https://connect.garmin.com/modern/activity/2969653556
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:17 | 1 | 07:17 | 8.24 | 24 | 102 | 153 | 142 | |
00:06:01 | 1 | 06:01 | 9.97 | 22 | 146 | 152 | 149 | |
00:07:14 | 1 | 07:14 | 8.29 | 14 | 118 | 153 | 145 | |
00:05:54 | 1 | 05:54 | 10.17 | 11 | 142 | 154 | 148 | |
00:05:58 | 1 | 05:58 | 10.06 | 7 | 139 | 149 | 144 | |
00:05:53 | 1 | 05:53 | 10.20 | 4 | 138 | 147 | 143 | |
00:05:49 | 1 | 05:49 | 10.32 | 2 | 138 | 149 | 143 | |
00:06:24 | 1 | 06:24 | 9.38 | 13 | 140 | 150 | 144 | |
00:06:06 | 1 | 06:06 | 9.84 | 16 | 141 | 157 | 151 | |
00:05:41 | 1 | 05:41 | 10.56 | 12 | 150 | 158 | 154 | |
00:06:19 | 1 | 06:19 | 9.50 | 12 | 141 | 158 | 148 | |
00:06:14 | 1 | 06:14 | 9.63 | 2 | 141 | 149 | 144 | |
00:08:28 | 1 | 08:28 | 7.09 | 6 | 118 | 148 | 142 | |
00:05:44 | 1 | 05:44 | 10.47 | 0 | 142 | 153 | 145 | |
00:03:32 | 0.59 | 05:59 | 10.02 | 0 | 144 | 157 | 149 |