Edzésleírás
https://connect.garmin.com/modern/activity/2978457567
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:49 | 1 | 06:49 | 8.80 | 25 | 100 | 149 | 139 | |
00:06:21 | 1 | 06:21 | 9.45 | 22 | 141 | 147 | 144 | |
00:06:45 | 1 | 06:45 | 8.89 | 13 | 125 | 151 | 144 | |
00:06:17 | 1 | 06:17 | 9.55 | 12 | 143 | 146 | 144 | |
00:06:09 | 1 | 06:09 | 9.76 | 7 | 141 | 148 | 144 | |
00:06:02 | 1 | 06:02 | 9.94 | 4 | 140 | 147 | 144 | |
00:06:00 | 1 | 06:00 | 10.00 | 2 | 140 | 147 | 144 | |
00:06:40 | 1 | 06:40 | 9.00 | 17 | 143 | 151 | 147 | |
00:06:40 | 1 | 06:40 | 9.00 | 16 | 143 | 151 | 147 | |
00:06:30 | 1 | 06:30 | 9.23 | 9 | 142 | 149 | 146 | |
00:06:28 | 1 | 06:28 | 9.28 | 10 | 142 | 150 | 146 | |
00:06:26 | 1 | 06:26 | 9.33 | 1 | 140 | 151 | 145 | |
00:06:26 | 1 | 06:26 | 9.33 | 5 | 140 | 151 | 146 | |
00:07:46 | 1 | 07:46 | 7.73 | 0 | 121 | 146 | 141 | |
00:01:11 | 0.19 | 06:14 | 9.63 | 0 | 141 | 144 | 143 |