Edzésleírás
Jó meleg volt... girincsi kompon 60ft az átkelés díja
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:05 | 1 | 06:05 | 9.86 | 4 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | -4 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | -4 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | 2 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | 3 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | -1 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | -1 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | 2 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | -3 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | 2 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 0 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | -1 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | 0 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | 0 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | -1 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | 0 | 0 | 0 | 0 | |
00:07:06 | 1 | 07:06 | 8.45 | 5 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | -1 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | 0 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | 1 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | 1 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | -2 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | 1 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | 0 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | 0 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | -1 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | 0 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | 0 | 0 | 0 | 0 | |
00:00:43 | 0.12 | 05:58 | 10.05 | 0 | 0 | 0 | 0 |