Edzésleírás
A tegnapi sikeren felbuzdulva ma többet, és kicsit gyorsabban tekertem. Minden szuper volt.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:29 | 1.01 | 03:27 | 17.40 | -2 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | 0 | 0 | 0 | 0 | 0 | |
00:02:49 | 1.01 | 02:47 | 21.51 | 0 | 0 | 0 | 0 | 0 | |
00:02:55 | 1.03 | 02:50 | 21.19 | 0 | 0 | 0 | 0 | 0 | |
00:02:52 | 0.96 | 02:59 | 20.09 | 2 | 0 | 0 | 0 | 0 | |
00:02:53 | 1.02 | 02:50 | 21.23 | -7 | 0 | 0 | 0 | 0 | |
00:02:59 | 1.01 | 02:57 | 20.31 | 5 | 0 | 0 | 0 | 0 | |
00:02:36 | 0.97 | 02:41 | 22.38 | -2 | 0 | 0 | 0 | 0 | |
00:03:04 | 1.05 | 02:55 | 20.54 | -3 | 0 | 0 | 0 | 0 | |
00:02:52 | 0.95 | 03:01 | 19.88 | 3 | 0 | 0 | 0 | 0 | |
00:02:57 | 1.01 | 02:55 | 20.54 | 0 | 0 | 0 | 0 | 0 | |
00:03:15 | 0.93 | 03:30 | 17.17 | 2 | 0 | 0 | 0 | 0 |