Edzésleírás
Szombati reggeli kemény hegymenet Miccel. Meleg volt NAGYOOOON
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:43 | 1 | 06:43 | 8.93 | 59 | 0 | 0 | 0 | |
00:07:27 | 1 | 07:27 | 8.05 | 79 | 0 | 0 | 0 | |
00:08:01 | 1 | 08:01 | 7.48 | 93 | 0 | 0 | 0 | |
00:12:29 | 1 | 12:29 | 4.81 | 173 | 0 | 0 | 0 | |
00:08:13 | 1 | 08:13 | 7.30 | 111 | 0 | 0 | 0 | |
00:07:18 | 1 | 07:18 | 8.22 | 110 | 0 | 0 | 0 | |
00:09:08 | 1 | 09:08 | 6.57 | 115 | 0 | 0 | 0 | |
00:06:54 | 1 | 06:54 | 8.70 | 40 | 0 | 0 | 0 | |
00:07:21 | 1 | 07:21 | 8.16 | 55 | 0 | 0 | 0 | |
00:08:37 | 1 | 08:37 | 6.96 | 32 | 0 | 0 | 0 | |
00:02:53 | 0.29 | 09:57 | 6.03 | 31 | 0 | 0 | 0 |