szigetkozil futás
Sport
(edzés)
Edzés ideje
08:42:25Távolság
33.93 km Szint: 6241 mTempó
15:24 p/km (3.90 km/h)Útvonalad térképen
Szintemelkedés 6241 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:18:50 | 1 | 18:50 | 3.19 | 161 | 0 | 0 | 0 | |
| 00:12:37 | 1 | 12:37 | 4.76 | 119 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 95 | 0 | 0 | 0 | |
| 00:12:02 | 1 | 12:02 | 4.99 | 223 | 0 | 0 | 0 | |
| 00:15:23 | 1 | 15:23 | 3.90 | 174 | 0 | 0 | 0 | |
| 00:15:49 | 1 | 15:49 | 3.79 | 279 | 0 | 0 | 0 | |
| 00:15:53 | 1 | 15:53 | 3.78 | 211 | 0 | 0 | 0 | |
| 00:12:23 | 1 | 12:23 | 4.85 | 237 | 0 | 0 | 0 | |
| 00:15:17 | 1 | 15:17 | 3.93 | 219 | 0 | 0 | 0 | |
| 00:15:44 | 1 | 15:44 | 3.81 | 214 | 0 | 0 | 0 | |
| 00:19:58 | 1 | 19:58 | 3.01 | 270 | 0 | 0 | 0 | |
| 00:14:34 | 1 | 14:34 | 4.12 | 142 | 0 | 0 | 0 | |
| 00:14:25 | 1 | 14:25 | 4.16 | 240 | 0 | 0 | 0 | |
| 00:16:22 | 1 | 16:22 | 3.67 | 113 | 0 | 0 | 0 | |
| 00:11:28 | 0.98 | 11:42 | 5.13 | 157 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | 99 | 0 | 0 | 0 | |
| 00:11:39 | 1 | 11:39 | 5.15 | 103 | 0 | 0 | 0 | |
| 00:11:01 | 1 | 11:01 | 5.45 | 179 | 0 | 0 | 0 | |
| 00:17:09 | 1 | 17:09 | 3.50 | 219 | 0 | 0 | 0 | |
| 00:11:41 | 1 | 11:41 | 5.14 | 165 | 0 | 0 | 0 | |
| 00:16:24 | 1 | 16:24 | 3.66 | 164 | 0 | 0 | 0 | |
| 00:14:04 | 1 | 14:04 | 4.27 | 163 | 0 | 0 | 0 | |
| 00:12:49 | 1 | 12:49 | 4.68 | 227 | 0 | 0 | 0 | |
| 00:10:30 | 1 | 10:30 | 5.71 | 175 | 0 | 0 | 0 | |
| 00:13:59 | 1 | 13:59 | 4.29 | 217 | 0 | 0 | 0 | |
| 00:14:52 | 1 | 14:52 | 4.04 | 308 | 0 | 0 | 0 | |
| 00:20:46 | 1 | 20:46 | 2.89 | 283 | 0 | 0 | 0 | |
| 00:19:47 | 1 | 19:47 | 3.03 | 231 | 0 | 0 | 0 | |
| 00:14:01 | 0.95 | 14:45 | 4.07 | 94 | 0 | 0 | 0 | |
| 00:11:18 | 1 | 11:18 | 5.31 | 109 | 0 | 0 | 0 | |
| 00:10:42 | 1 | 10:42 | 5.61 | 116 | 0 | 0 | 0 | |
| 00:12:22 | 1 | 12:22 | 4.85 | 157 | 0 | 0 | 0 | |
| 00:12:31 | 1 | 12:31 | 4.79 | 92 | 0 | 0 | 0 | |
| 00:10:42 | 1 | 10:42 | 5.61 | 92 | 0 | 0 | 0 | |
| 00:11:57 | 1 | 11:57 | 5.02 | 150 | 0 | 0 | 0 | |
| 00:07:24 | 0.65 | 11:23 | 5.27 | 45 | 0 | 0 | 0 |
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