Edzésleírás
Runörs futi. Eleje nagyon lötyögős, vége meghúzós. Végig beszélgetős, jó volt!
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:49 | 1 | 06:49 | 8.80 | 104 | 0 | 0 | 0 | |
00:06:44 | 1 | 06:44 | 8.91 | 97 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | 71 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | 54 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | 74 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | 48 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | 61 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | 70 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | 68 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | 70 | 0 | 0 | 0 | |
00:01:38 | 0.28 | 05:50 | 10.29 | 19 | 0 | 0 | 0 |