Edzésleírás
Magányos reggeli futás, ami nem is esett jól.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:14 | 1 | 06:14 | 9.63 | 81 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | 82 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | 83 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 63 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | 56 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | 55 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | 59 | 0 | 0 | 0 | |
00:04:49 | 0.78 | 06:11 | 9.72 | 79 | 0 | 0 | 0 |